New Balance Comfort Ranking:My Honest Ranking After Walking 20,000 Steps【May 2026】

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I’ve reviewed a lot of New Balance shoes over the years.

This article is a ranking of the models that genuinely felt the most comfortable after long-distance walking.

But this ranking is not based on a quick first impression.

Every pair here was tested by actually walking more than 20,000 steps.

How I Tested Them

Every shoe in this article was tested through real-world long-distance walking.

20,000 steps is roughly four times the average daily walking distance for an adult man.

It’s about the same as spending an entire day walking around a theme park.

At this distance, normal shoes start to struggle.

Your feet begin to hurt, and in some cases, even your knees or lower back start feeling the strain.

That’s why only genuinely high-performance shoes can stay comfortable over this kind of distance.

So my opinions here may be different from typical sneaker reviews.

Most reviewers simply don’t repeatedly test shoes under 20,000-step conditions.

For reference, I’m 171cm and 63kg.

Body weight changes how cushioning feels quite a lot, so keep that in mind while reading.

The Three Things I Care About Most

When walking 20,000 steps, these are the three things I focus on most.

If even one of them is missing, long-distance walking becomes noticeably more tiring.

Cushioning

Important for reducing stress on the feet and knees.

Responsiveness

Probably the most important factor for long-distance walking.

A responsive shoe converts impact into forward momentum, which makes walking feel much easier over time.

Stability

Important for reducing wasted energy.

For example, if heel support is weak, you end up using unnecessary effort with every step.

Key New Balance Cushioning Technologies

The cushioning setup and stability technologies made a huge difference in this ranking.

So before getting into the list, I want to briefly explain the main technologies involved.

FuelCell

FuelCell is New Balance’s latest high-rebound cushioning technology.

It’s also used in their running shoes and is extremely energy efficient.

The easiest way to describe it is:

It helps you move forward with less effort.

The longer the walking distance becomes, the more noticeable the fatigue difference gets.

Models like the 990V6 and WRPD Runner benefit heavily from FuelCell.

REVlite

REVlite focuses on lightweight performance and responsiveness.

Rather than feeling soft, it gives a more natural rolling sensation while walking.

The more you walk, the more valuable that rebound feeling becomes.

I think this is one of the main reasons the 990V3 is still so highly regarded.

ABZORB

ABZORB is one of New Balance’s long-running shock absorption materials.

It focuses more on softness and impact protection.

However, depending on the model, it can sometimes feel too soft during long-distance walking, which reduces responsiveness.

Models like the 2002R and 993 strongly reflect that classic ABZORB feel.

ENCAP

ENCAP is a structure that surrounds softer cushioning with firmer material to improve stability.

It especially affects heel stability.

For long-distance walking, stability matters more than simple softness, so this technology is actually very important.

The excellent stability of the 990V5 is heavily influenced by ENCAP.

Models I’ve Personally Used

Here are the New Balance models I’ve personally worn extensively.

• CM996

•  M2040 V1

• M998

•  WR993

•  MR993

•  M990 V5

•  2002R

•  2002R GORETEX

•  M990V3

 •  991v2

 •  990v6

How I Ranked Them

These are the priorities I used for the ranking.

1st — Responsiveness

This is the most important factor for walking 20,000 steps.

At that distance, a shoe needs to naturally move you forward.

If responsiveness is low, every toe-off requires extra effort.

2nd — Stability

Heel stability and side-to-side support become more important the longer you walk.

You may not notice it during short walks, but later in the day, the difference becomes huge.

3rd — Cushioning

Honestly, this matters the least.

Most modern New Balance shoes already have decent cushioning.

As long as the shoe is designed for walking or running, the cushioning is usually good enough.

Ranking

Ratings are divided into:

S / A / B / C

9th Place — 2002R

New Balance  2002R

Honestly, I think this shoe maxes out around 10,000 steps.

Its biggest weakness is responsiveness.

It has the soft feel typical of ABZORB, but it doesn’t naturally move you forward.

You have to actively push off with every step.

Heel stability is also weak due to the lack of strong support around the heel.

Ratings

  • Responsiveness: C
  • Stability: C
  • Cushioning: B

Past review article:

あわせて読みたい
New Balance 2002R Review – Honest Thoughts After 1 Year of Wear – This article is a review of my favorite shoes, the NEW BALANCE 2002R. I've been wearing these shoes for a year, so I'll share my honest thoughts based on my ...


Check current price and availability 

8th Place — 2002R GORE-TEX

New Balance  2002R GORE-TEX

The waterproof version of the 2002R.

The overall performance is very similar, so I still think around 10,000 steps is the limit.

However, the GORE-TEX lining makes the upper stiffer, which slightly improves stability.

That said, the low responsiveness remains unchanged.

Heel support also still feels weak.

Ratings

  • Responsiveness: C
  • Stability: B
  • Cushioning: B

Past review article:

あわせて読みたい
New balance 2002R Goretex Review– Honest Thoughts After two years of Wear In this post, I’ll be sharing an honest, in-depth New Balance 2002R Goretex Review—based on two full years of wearing them in my daily routine. This review i...

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7th Place — 1906

New Balance 1906

The sole setup is very similar to the 2002R, so the overall feel is also similar.

However, the additional plastic support parts noticeably improve stability.

It’s also lighter than the GORE-TEX version, which helps.

Still, the core weaknesses remain.

Responsiveness is mediocre, and heel stability still isn’t particularly strong.

Ratings

  • Responsiveness: C
  • Stability: B
  • Cushioning: B

Past review article:

あわせて読みたい
New Balance 1906 Review – Honest Thoughts After Three years of Wear 【】 This article is the New Balance 1906 review, based on my honest impressions after wearing them for three years. 【Review Premise】 This review is ultima...

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6th Place — 991v2

New Balance 991 V2

Walking beyond 10,000 steps starts becoming difficult.

Although it uses FuelCell, the tuning feels much softer and more focused on shock absorption.

As a result, the rebound feeling is weaker than expected.

You end up pushing yourself forward manually, and eventually the bottoms of your feet start hurting.

Stability also isn’t particularly strong.

Heel lockdown feels weak, and there’s noticeable side-to-side movement.

Depending on your foot shape, this shoe may work very well for you, but personally it didn’t fit me particularly well.

Still, visually, this shoe looks incredible.

Among premium New Balance models, this one feels more design-focused than performance-focused.

Ratings

  • Responsiveness: B
  • Stability: C
  • Cushioning: B

Past review article:

あわせて読みたい
New Balance 991 V2 Review – Honest Thoughts After Seven Months of Wear 【】 This article is the New Balance 991v2 review, based on my honest impressions after wearing them for seven months. 【Review Premise】 In this review, I’l...

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5th Place — 993

New Balance 993

This shoe can comfortably handle around 13,000 steps.

It has the classic soft ABZORB feel while still maintaining decent responsiveness.

The thick tongue also helps lock the foot down securely.

ENCAP also provides very solid heel stability.

Overall, it feels like a very balanced model.

Ratings

  • Responsiveness: B
  • Stability: B
  • Cushioning: B

Past review article:

あわせて読みたい
New Balance 993 Review – Honest Thoughts After three Year of Wear This article is the NEW BALANCE 993 review . I’ve been wearing these shoes for a three years, so I’ll share my honest thoughts based on my long-term experien...

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4th Place — 990V5

New Balance990 V5

Very comfortable up to around 15,000 steps.

Similar to the 993, it uses moderately firm cushioning that works well for walking.

What really stands out is the stability.

The ENCAP structure and support parts throughout the shoe make it feel extremely stable.

The outsole grip is also excellent.

In terms of pure stability, I think this is one of the best New Balance models ever made.

Ratings

  • Responsiveness: B
  • Stability: S
  • Cushioning: B

Past review article:

あわせて読みたい
New Balance 990 V5 Review – Honest Thoughts After Five years of Wear 【】 This article is the New Balance 990 v5 review, based on my honest impressions after wearing them for five years. 【Review Premise】 This review is ultim...

Check current price and availability 

3rd Place — 990V3

New Balance 990V3

This shoe can genuinely handle 20,000 steps.

The responsiveness from REVlite is excellent.

The built-in carbon shank also helps with forward propulsion during toe-off.

It naturally pushes your feet forward while walking.

The weakness is stability.

The tongue is very thin, so lockdown feels slightly weaker than newer models.

Ratings

  • Responsiveness: A
  • Stability: B
  • Cushioning: A

Past review article:

あわせて読みたい
New Balance 990V3 Review -An honest review after wearing for two years- This article is New Balance 990V3 Review.I will provide an honest review based on my experience of wearing these shoes for two years. To cut straight to the ...

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2nd Place — WRPD Runner

New Balance WRPD Runner

This shoe can also comfortably survive 20,000 steps.

The reason is FuelCell.

Its energy efficiency is extremely high, making all-day walking feel surprisingly easy.

It has a very strong “moves you forward automatically” feeling.

The weakness is heel stability.

Because it lacks strong support parts, it can feel slightly unstable.

Ratings

  • Responsiveness: S
  • Stability: C
  • Cushioning: S

Past review article:

あわせて読みたい
New Balance WRPD Runner Review – Honest Thoughts After One year of Wear 【】 This article is the New Balance WRPD Runner review, based on my honest impressions after wearing them for one years. 【】 This review is ultimately abou...

Check current price and availability 

1st Place — 990V6

New Balance 990V6

At the moment, this is the best choice for long-distance walking.

The FuelCell responsiveness is genuinely excellent.

Walking long distances feels much easier.

It also fixes the heel instability issue I felt with the WRPD Runner.

That said, overall stability is still simply “good,” not exceptional.

To reduce weight, New Balance removed many of the large support parts used in older 990 models.

The weakness is durability.

Earlier production pairs had some outsole peeling issues.

The midsole also seems to lose performance relatively quickly.

Still, when it comes to walking 20,000 steps, this is currently the best New Balance shoe I’ve used.

Ratings

  • Responsiveness: S
  • Stability: B
  • Cushioning: S

Past review article:

あわせて読みたい
New Balance 990 V6 Review – Honest Thoughts After Three Months of Wear This article is a review of my favorite shoes, the NEW BALANCE 990 V6. I’ve been wearing these shoes for three months, so I’ll share my honest thoughts based...

Check current price and availability 

Final Thoughts

That’s my New Balance comfort ranking as of May 2026.

Comfort depends heavily on foot shape and walking style.

But for long-distance walking, I strongly feel that responsiveness and stability matter more than most people realize.

Especially with newer FuelCell models, the walking experience feels very different from traditional New Balance shoes.

The more you walk, the more noticeable that difference becomes.

I also post detailed review videos on YouTube, so feel free to check them out if you’re interested.

If you have any questions, thoughts, or requests for future articles, feel free to reach out on Instagram.

Author

I’m a 35-year-old Japanese.
I worked in HR consulting at Deloitte in Japan for nine years.
I was fortunate to work with great clients, but over time, I began to feel a certain limitation.

There are challenges that cannot be solved by HR or training alone.
Without sustainable revenue growth, organizations and people cannot truly change.

As Japan’s domestic market continues to mature,
I began to believe that Japanese products and services should reach more people overseas.

With that in mind, I moved to Australia to study marketing and graphic design.

I’ve just graduated.
While looking for my next full-time role, I’m also working on a consulting business focused on inbound marketing.